My name is Betsy Tuffrey and I’m the Founder of Seed Psychology Ltd.

I am a Chartered Sport & Exercise Psychologist within the British Psychological Society (BPS) and registered member of The Health and Care Professions Council (HCPC).

Throughout my professional training, I have worked within contracts and private clients to provide innovative and effective performance psychology services in elite sport and performance settings.

My aim with all clients is to facilitate lasting change, in a way that also provides relief from a present problem

The key in my view is quality relationships, trust, and respect. Performance is an individual experience, and therefore dealing with what performance throws up at you also requires a unique approach.

I set up Seed Psychology with the intention of creating something simple, effective, and relevant – to almost anyone.  Over the years, one thing has always stayed with me – that a Sport Psychologist should enable change through expertise, and not increase reliance.  

The notion of the Seed came about when deciphering the journey of the client. We plant a seed. A seed you aren’t yet sure how to look after.  We offer understanding, education, tools and techniques to help you keep the seed growing.  You learn how to nurture your seed, keep it growing.

Sport Psychology – to us – is about an ongoing journey. We can offer support throughout, but importantly teach you to grow and develop with support, and independently.