1-1 Sessions

– Deal with negative emotions
– Overcome mental barriers
– Return from, or dealing with injury
– Overcome setbacks

Team/Group Sessions

– Understand group dynamics
– Facilitate discussion
– Dealing with conflict
– Working alongside the team and coach to enhance group function


– Tailored for the group
– Educational
– Gain insight into performance psychology
– Profiling

Observation Sessions

– Analysis of training or competition
– Opposition analysis
– Coach or staff observation

All sessions can be conducted in person or remotely