Services & Products



1-1 Sessions

– Deal with negative emotions
– Overcome mental barriers
– Return from, or dealing with injury
– Overcome setbacks

Team/Group Sessions

– Understand group dynamics
– Facilitate discussion
– Suitable for corporate environments
– Dealing with conflict
– Working alongside the team and coach/leader to enhance group function
– Observation of training and/or competition

Workshops

-Tailored for the group
– Educational
– For all environments – sport & corporate
– Gain insight into performance psychology
– Profiling



Coach Development

– Provide support for coaches/managers
– Understand your strengths and blind spots
– Tackle your own biases or barriers to coaching performance
– Building culture
– Leadership
– Working with difficult individuals

All sessions can be conducted in person or remotely