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Sport & Exercise Psychology Consultancy

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Podcasts & Videos – Sparks

Podcast – Dealing with Mistakes – 30 minutes

Podcast – Journalling – 15 minutes

Podcast – Window of tolerance – 2 x 15 minutes

Podcast – Mixed Quick Fire Topics – 20 minutes

Video – Challenge & Threat Pt. 1 – 30 minutes

Video – Challenge & Threat Pt. 2 – 30 minutes

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