This package is ideal if you’re looking for a medium-term commitment to the mental side of your sport. Packages can be tailored, so if there’s something you would like to change – just let us know!
- 6 x one-to-one consultancy sessions (face-to-face or remote – you choose!)
- Mobile support follow ups between sessions, or around your training and competition schedule
- Personalised material (i.e. visual prompts; imagery scripts)